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Wednesday, March 8, 2017

Welcome to The Fish Sauce Trail



Introduction to Focused Travel and Fish Sauce Discovery


I'm a CIA educated cook, molded during the Age of Le Nouvelle Cuisine and California-Mediterranean movement of the 1980s and 90s, and matured by 20 years as an instructor at the CIA in Hyde Park.  I cook, I eat, I travel, I learn, I teach. 

Why Travel?
 Educational travel has been shown to provide multiple, significant, positive outcomes.
In describing the long-term effects of a culinary “cooks tour” for CIA students which I led in 2005, Social Psychologist Dr. David Livert writes:

“Understanding a cuisine requires an exploratory stance: consuming food in a variety of settings, exploring food markets and interacting with sellers, and understanding food preparation through interaction with other cooks. A cook’s tour of Vietnam thus required participants to not only consume novel dishes and ingredients, but to extensively interact with locals, despite any intergroup anxiety arising from intercultural contact…. Still in the early phase of their career—the average age of respondents during the retrospective interviews was 30—most have already attained a noteworthy level of success. Travelers consider the trip a critical event in their personal and professional development.[1]
Why Fish Sauce? “Fish sauce is the duct-tape of the kitchen” – my quote
For years, I’ve been fascinated by the ability of fish sauce to enhance and enrich flavor and mouth feel. Fish sauce, used judiciously, can fix almost any savory preparation, elevating a dish from “ok” to “delicious”.
Although generally considered to be a “high sodium” ingredient itself, using fish sauce in place of salt helps reduce total sodium consumption while enhancing the perception of flavor intensity.
The findings of the current study also support previous research on the taste effect of acid oligopeptide fraction in fish protein hydrolysate (Fujimaki and others 1973), where the researchers reported that fish sauce added a remarkable brothy flavor and pleasant aftertaste in foods. It was also confirmed by subsequent research that fish sauce contains a high molecular weight fraction which likely transforms the perception of primary taste intensity and flavor profile of foods (Ueda and others 1997) [2]

What is Fish Sauce?
Vietnamese – nouc mam                                             Cambodian - teuk trie
Thai – nam pla                                                             Lao – padaek  
Philippine – patis                                                         Korean – Aekjeot

Chinese (pinyin) - yú lù                                                        Latin – garum (later – liquamen)
 
Modern Italian – colatura di alici                                 Japanese – gyosho (generic, w/several sub-types)

Essentially, fish sauce is made by combining whole, fresh, live fish with sea salt. Good quality fish sauce is typically made from a single variety (depending upon region) of small, oily fish from the anchovy or mackerel family. It’s important that the fish are alive and containing their viscera, with some formulas requiring added viscera, as enzymes in the gut are responsible for dissolving the fish proteins to a liquid state, while the salt (typically 15-25% by weight) act to inhibit dangerous bacteria from spoiling the mixture[3].
After 3-18 months of fermentation (based upon local custom and taste), a clear amber liquid is drawn from the fermenting vessels and bottled for sale. Clarity, color, aroma, taste, and flavor are defining characteristics of quality fish sauce. Additionally, superior grades may contain as much as 30-40 g nitrogen per liter [4], and are designated as such on the label with the notation “30°N”, “40°N”, etc.
As displayed above, fish sauce crosses borders throughout all of East Asia and into the Mediterranean. Regional differences may yield results which vary widely in salinity, flavor, pungency, and texture, but for the purposes of this research I’ll focus on the most familiar and approachable style – clear running, amber colored, salty, umami.
As I encounter different regional variations and brands in southern coastal Vietnam, I will collect samples, use the tasting sheet displayed below, and conduct blind tastings with associates here in Vietnam and, if packaging and transport will allow, subsequent tastings with colleagues and, hopefully, students at the CIA campus in Hyde Park.
Additionally, this Blog will act as an on-line journal which I'll update almost daily to comment on the food, culture, and people I encounter. As technology allows and is available, I'll include photos and video to enhance the story.  I hope you find it interesting and become inspired to travel to live and to learn. 
Full Disclosure: This trip, and the research associated with it, has been funded in part by Red Boat Fish Sauce, Phu Quoc, Vietnam and Milpitas, California http://redboatfishsauce.com/fish_sauce.html

                                     Tasting Sheet For Vietnamese Fish Sauce 2017
#
Brand (when identified)
Color
Clarity
Aroma
Taste/Flavor
Body
Finish
Notes






































































































































































[1] David Livert - Journal of Social Issues, Vol. 72, No. 3, 2016, pp. 524--547 doi: 10.1111/josi.12180

[2] Huynh, Danhi, Yan - Journal of Food Science r Vol. 81, Nr. 1, 2016
[3] http://journal.exarc.net/issue-2012-1/ea/whats-experiment-roman-fish-sauce-experiment-archaeology

[4] https://redboatfishsauce.com/faq.html

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